Hi, I’m Izzy —a certified personal trainer, a busy mum of two energetic toddlers, and someone deeply passionate about helping women embrace their strength and confidence at every stage of life. Whether you're navigating the joys and challenges of pregnancy, adjusting to the whirlwind of postpartum life, or looking to rediscover your best self beyond those milestones, I’m here to guide and support you.

Before stepping into the world of fitness, I spent eight years as a secondary school science teacher. My background in education has taught me the value of patience, adaptability, and celebrating progress—skills that now enrich my work as a personal trainer.

As a mum, I understand the demands of balancing family life with personal goals. I’ve been there—juggling sleepless nights, endless to-do lists, and the desire to carve out time for myself. My own journey inspired me to help other women feel empowered, not just physically but mentally and emotionally, through fitness.

My approach is all about meeting you where you are and creating sustainable habits that fit into your busy life. Whether it’s helping you rebuild strength postpartum, tailoring workouts for a healthy pregnancy, or simply finding a way to make movement part of your routine, I’ll be with you every step of the way!

Let’s work together to help you feel strong and confident — because you deserve nothing less.